31 Fat Loss Program : Muscle Building 4 Fat Burning Myths Explained - Nothing will help you achieve your muscle building goals better than knowing the truth about how your body burns fatollowing are four of the most popular myths/misconceptions about burning/losing fatyth #1 - You can choose/specify to lose fat only in specific parts of your bodyhis is not possiblehen your body loses fat, it happens all throughout your bodyoing targeted exercises or exercises that concentrates on a specific muscle group can and will build/grow the muscles in the targeted body part morees, this will make the targeted body part appear tighter and more fitowever, it doesn't mean that the targeted body part loses more fat than the rest of your bodyyth #2 - The body totally shuts off one fuel source when it turns on the otherontrary to popular belief, the body draws energy from fat and carbs all the timeowever, depending on the situation, it may draw more energy from one of these sourcesn normal circumstances, like when you will be watching TV, yo ... [Read More : 31 Fat Loss Program]
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